Embedded Files
Support for anyone navigating ADHD - parents, caregivers, and late-diagnosed adults - with tools that build calm, confidence, and connection at home.
Hi, I'm Gaelina.
Hi, I'm Gaelina.
I’m a parent coach, ADHD advocate, and mom of two neurodivergent kids. I support families of all kinds: parents, caregivers, and adults who are navigating ADHD or executive functioning challenges by helping them build confidence, compassion, and practical skills that make everyday life easier.
I know what it feels like to face school meetings with worry in your chest, to question your approach, or to wonder if you’re alone in this. You’re not. I’ve walked this path too, and I’m here to show you that more clarity, connection, and calmer days are genuinely possible.
What Coaching Can Help You & Your Family Gain
What Coaching Can Help You & Your Family Gain
Clarity, calm, and focus in your own life.
Better emotional regulation and self-understanding - even as an adult.
Life-friendly routines and systems that finally work.
Tools and routines that work for adult brains
Less overwhelm - more self-compassion, and sustainable life systems.
Improved focus, productivity, and life balance.
Greater confidence, productivity, and balance - with or without children.
What I believe
What I believe
Parenting shouldn’t feel like surviving; it should feel like becoming. You deserve to parent with peace, purpose, and a sense of connection. Together, we’ll bring grace and science together to create a home that feels safe for everyone inside it.
Page updated
Google Sites
Report abuse