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Coaching gives you tools, language, and structure to respond instead of react. You’ll learn how ADHD affects daily life and what strategies actually work for your child and for you as a parent.
Coaching gives you tools, language, and structure to respond instead of react. You’ll learn how ADHD affects daily life and what strategies actually work for your child and for you as a parent.
Coaching for Parents & Families Raising Neurodivergent Kids
Coaching for Parents & Families Raising Neurodivergent Kids
For parents raising ADHD or neurodivergent kids who want calmer routines, fewer power struggles, emotional regulation skills, and more connection at home.
You’ll learn how to:
You’ll learn how to:
Build executive functioning skills
Reduce overwhelm and emotional blowups
Create morning/evening routines that finally work
Communicate without shame or frustration
Support your child’s intrinsic motivation
Coaching for Adults with ADHD, Overwhelm, or Late Diagnosis
Coaching for Adults with ADHD, Overwhelm, or Late Diagnosis
For adults who were diagnosed late in life, or who suspect ADHD, and want clarity, confidence, and skills to support their own wellbeing.
You'll learn how to:
Understand your neurodivergent brain
Build executive functioning skills (planning, time management, routines, memory support)
Improve emotional regulation
Reduce burnout & overwhelm
Create systems that support your real life
Increase self-compassion and confidence
My approach
My approach
We combine evidence-based strategies with empathy and grace. You’ll leave each session with clarity, a plan you can actually use, and a renewed sense of hope.
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